Take an opportunity to enjoy nature through your senses with a Certified Forest Therapy Guide. Kim Ruffin will lead an easy-paced, short-distance walk through Thatcher Woods. Scientific research is showing more and more evidence that Forest Therapy techniques (also called “shinrin yoku” or “forest bathing”) support human health. This event is for people ages 18 and up.
Registrants will be asked to provide an email address that will be used for pre-walk communication. Registration required at 708-366-6530.